Every time we meditate we open ourselves up to more of who we are. We travel beyond the mind into the depths of our being. And it is there that we are able to experience and touch our Soul. Every time we meditate we strengthen our connection to our Soul. The more we stop […]
Are you struggling in your relationship? Have you tried to let things go and move through your issues only to find them come up again and again? Do you want to create a deeper relationship with your partner but feel blocked? If you have answered yes to any or all of these questions then Energy […]
Today’s western approach to medicine and healing is to treat the disease but Ayurveda takes a different approach. Ayurveda does not wait for a disease to appear, it maintains the body on a day to day basis believing that “prevention is better than cure”.
This post was originally published on 06/08/2010 and updated on 15/04/2019 Making the start of the day something special, bringing some ritual to your life and taking the focus off your job or daily chores is something that I think we could all benefit from. it’s why a daily routine is such an important part […]
