Your root chakra sits at the base of your spine and connects you to the earth. Hence the name root chakra. It literally roots you into the earth and keeps you stable and grounded. How to know if your Root chakra is out of alignment The root chakra is related to all your basic needs […]
Do you put other people’s needs and happiness before you own? People pleasing is not healthy and reflects a belief that you are not as worthy as other people. It takes awareness, acceptance and love to break free.
Have you ever had a broken heart? Have you ever been hurt by someone you love? Or lost someone you cared about deeply? The answer is probably yes. It’s kinda part of life, unfortunately. I don’t know many people who have not experienced some form of heartache. And it affects us. Even if we think […]
Our unconscious mind is responsible for 95% of our daily life. It controls our emotions, habits, personality, values and beliefs as well as our cognitive biases. And we think we know what’s going on! So much of what we think and do is happening at a level that we are unaware of. We often think […]
Walking along a Spiritual path is not all love and light. We live in a universe made up of polarities so for every bit of love there is hate and for all the light there is darkness. And when you start to really ‘do the work’ you start to see this more clearly. I think […]
Did you know that your relationship cycles through different stages? Well, it does and each one requires a little something different. But the common thread is love and understanding. They are the keys to getting through the difficult parts and popping out the other side stronger, with more love and intimacy. So let’s have a […]
