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Balance

Grounding in a Vata world

Grounding in a Vata world

Life today is busy, busy, busy! We push ourselves more than at any time in the history of the planet. We juggle time to fit in as much as possible.
Grounding your Vata and yourself and bringing balance to your life has never been more important.

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Essential Oils to Reduce Anxiety and Worry

Essential Oils to Reduce Anxiety and Worry

Anxiety and worry are a natural part of life. We live in the world and life goes up and down. Some people bounce back while for others it is a lot harder. If your dosha is Vata or if you have a Vata imbalance then you could well be one of the ones that find it harder to bounce back.

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Self-Love Journal Freebie

Uncover your true worth

A FREE 7-page Self-Love workbook.

Discover your abilities, beauty and value. Learn to love and accept the gifts you have to offer. 

Learn to see yourself as the goddess you are!

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