How does Ignite Your Spirit Energy Healing work?

This post was originally published on 15/3/2019 and updated on 21/01/2021.

Ignite Your Spirit Energy Healing is a holistic therapy that cleanses and purifies the mind, body and spirit.

Ignite Your Spirit energy healing is a unique form of energy healing that is very empowering as it allows you to be part of the healing process. 

It clears and aligns your chakras. And it removes blockages and negative thought forms from your mind, body and energy field. It removes the energies that are holding you to the past. Energies that create problems and negative situations in your life.

After the chakras are cleansed and purified, positive, high vibrational energies are added. These new energies lift you up and give you a new perspective and ability to create. Things look different and new possibilities appear. You see clearly and believe in yourself and your abilities. From this new perspective, you create positive, empowering thoughts and beliefs.

It’s like an energetic detox and system update all in one!

So what is energy anyway?

We know how energy and thoughts affect us and we have spoken about it for centuries.

Our life is full of examples of how energy expresses itself in our bodies. A broken heart, butterflies in our stomach, the weight of the world on our shoulders. 

There are endless examples of how we feel our emotions.

Each and every one of us has an energy system. You have an Aura which is like a bubble of energy that surrounds your whole body. When it is healthy and strong it protects you from other peoples energies. When it is weak you are more open to negative energies around you.
Then you have your chakras. They are individual energy centres that are all over your body. There are 7 major chakras that run along your spine. They hold and store the energy of our thoughts, emotions, experiences and memories.

As you know we as humans like to hold onto stuff. We hold grudges, revisit negative and painful events and drag our past and our problems around with us.

But we don’t have to.

Our body loves to release all this baggage if we just give it the chance and Energy Healing is just that chance.

It allows you to let go. To put it all behind you and to move forward.

When you release these energies, you allow yourself to build a positive, healthier you. Your energy body grows stronger and your physical body does too. As a result, your outlook on life changes and over time your life reflects your new thoughts and beliefs.

Over time and with guidance and support you can become happier, healthier and have a life that reflects this all around you.

What to expect

First of all, I start with an invocation. I do this to connect us to our higher selves and guides. I call on them for protection and guidance

Knowing you are protected and surrounded by loving beings, creates a safe space for deep healing.

Releasing blockages and pain

We start with releasing the old negative energies. You do this using one of your most powerful tools – your voice.
I give you things to say that relates to the beliefs and thoughts that you want to remove. I also ask you to use your breath and will direct you to breathe out of certain chakras and parts of your body.
This is a very powerful process and you are fully involved. This not only helps the process but also give you a sense of empowerment as you actively take part in your healing.
You work on releasing pain, trauma and any other negative energies. Energies and vibrations that are weighing you down. You then bring in love and divine light, allowing for deep transformation.

You may feel different sensations as the negative energies are released from your body. This is just the energy moving and is completely normal. Thoughts, emotions and memories can also come up but that’s good. They come to be healed and show that you are ready to move on

The energy body “talks” to us both during the session, providing information that can be used to help facilitate the most effective and transformative healing.

Throughout the healing, you will be directed to focus on certain areas of your body, areas where you may be feeling pain or discomfort as well as the chakras that relate to different aspects of your life.

Energy is directed into these areas to release, cleanse and clear blockages, stuck emotions and other forms of negativity.

Inner Child

You may also meet your inner child. They help you to unravel the complexities of your thoughts and emotions. They give you insights into where and how your issues have arisen. Things you may have forgotten all about or buried deep within.

Your inner child joins the dots and shows you everything you need to know. With this powerful knowledge!

Positive update

Once your aura and chakras have been cleaned and cleared and the negativity has been released you are filled up with positive thoughts and beliefs, allowing positive energy to form and grow.

Results are different for everyone and every situation and on how deep and complex an issue is. Sometimes things flow easily and you feel and see immediate results. But sometimes issues are deep and take more time to work through.

More complex issues can go deep and carry a lot of pain. These are best taken slowly. You need to remove the layers gently, working through the wounds with love and compassion. this allows you to heal at a rate that is safe and nurturing.


During the session, a mantra or a “project” might be given to you. These are tools that help you to deal with life’s issues and to stop you from falling back into old patterns of thinking and behaving. 

After the healing

The healing doesn’t finish when you walk out the door. The energy will continue to flow for days. You might feel emotional or completely exhausted. Bt that’s fine. It’s just a sign that your body is realigning and that the healing is working. If you are really lucky you will feel like you are floating for days and you feel amazing. There is no right or wrong.

This is all a sign that the healing has moved energies that you no longer need.

Be gentle with yourself and allow yourself to integrate the energy and emotions that you have worked through.

It is best to drink a lot of water and do some gentle exercise to help shift the energy though. But if you are feeling tired it might be best to rest.

I will check in with you by text the following day or days to see how you are feeling so you feel fully supported.

And I’m always just a message away if you need some help with anything. It’s all part of the service.

Having someone to educate and support you through the process as you change and grow is super important.

Each healing is unique and individual as I am guided by your soul and guides. It’s truly amazing what can come through and a true honour to be part of.

If you would like to have a healing please get in touch. I’d love to be part of our journey.

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I’m Selene



My passion is helping women like you on their journey of spiritual and personal development. I help you delve deep within your heart and mind to find your truth and discover the great amazing being that you truly are. To love her and to step into the beauty of who you be.

Come and explore the possibilities open to you.

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