Antaraya’s – Yoga’s Obstacles from the Yoga Sutras
Antaraya’s are the obstacles are what will stop us from reaching Samadhi which is the whole point of Yoga and meditation according to the ancient Rishis.
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Antaraya’s are the obstacles are what will stop us from reaching Samadhi which is the whole point of Yoga and meditation according to the ancient Rishis.
Mantras are a wonderful addition to your morning practice. They can be used to connect you to Spirit, open your heart and empower you and your day.
Every time we meditate we open ourselves up to more of who we are. We travel beyond the mind into the depths of
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