Welcome to your jourey

of Healing and Transformation

Intuitive Energy Healing and Chakra Balancing to clear blocks, raise your vibration and connect you more deeply with your authentic self.

Imagine being on a journey that feels uniquely yours, one that transforms you step by step, bringing you closer to the person you’ve always meant to be.

Ignite Your Spirit Energy Healing is designed to be empowering, allowing you to become an integral part of the healing process. This empowerment is the cornerstone of my practice, helping you to reclaim your life and step into a future brimming with possibilities.

This is not just another experience; it’s a powerful expedition toward self-discovery and healing. I offer you a nurturing environment that supports and uplifts you, allowing you to confront and overcome the barriers that have held you back.

I am here to help you will find the strength and courage to rewrite your story, to step into a future brimming with potential and newfound freedom.

As you tap into your inner power and embrace self-care, you will not only experience the emotional benefits of energy healing but also a profound understanding of yourself.

My ultimate goal is to empower you with the tools and wisdom to continue nurturing your well-being long after your sessions have ended.

So that you can truly be the empowered and free.

Your healing journey awaits.

Are you ready to embrace it?

The impact of these spiritual healings has been immediately evident.

Selene has facilitated wonderful energetic healings for me that have been extremely profound and effective.

This process has put me on a trajectory of HEALTHY TRAUMA HEALING, spiritual growth and more connected, meaningful relationships with the people in my life.

This modality has struck a chord somewhere deep inside of me and has been, by far, THE MOST SUCCESSFUL AND MEANINGFUL TYPE OF THERAPY that I’ve done to date (and I’ve done a lot of therapy!)

Krista

Work with me

spiritual healing and guidance

Welcome

Ignite Your Spirit
Energy Healing

Take control of your mind and emotions. Cleanse and balance your chakras. Let go of all that does not serve you and holds you back. 1:1 sessions face to face (Brookvale) or via video call.

Inner Child Healing

Meet the most important person in your life - your inner child. Heal from deep within. Learn to love, understand and accept yourself like never before. 1:1 to group sessions face to face (Brookvale) or via video call.

Spiritual Coaching

This is the ULTIMATE TRANSFORMATION PACKAGE. 10 Energy Healing Coaching sessions. - Create a detailed plan of where you want to go. - Discover what is holding you back and blocking you from achieving your dreams.

MEET SELENE

Hello there

and welcome

Hi, I’m Selene, and I understand the journey you’re on.

The quest for more, the desire to release your past and the pain, and the yearning to grow and evolve.

I’ve stood where you are, and I am here to guide you back to your truth, back to your Soul.

Through spiritual energy healing and my intuitive connection, I will help you tap into your inner light and power.

Together, we will unlock the potential within you, allowing you to expand and blossom into your true beauty and destiny.

I am dedicated to helping you discover your unique path and will stand by your side every step of the way, offering the guidance and support you need.

SELENE

Still not sure if this is for you?

I totally understand.

Click the button below and we can arrange

a FREE 15-MINUTE CHAT

to see how we connect

and

ASK ANY QUESTIONS

about the process.

On the Blog

How does Ignite Your Spirit Energy Healing work?

January 21, 2021

Ignite Your Spirit energy healing is a unique form of energy healing that is very empowering as it allows you to be part of the healing process.

Pranayama Alternate Nostril Breathing

How to do alternate nostril breathing

December 18, 2020

Life is pretty challenging at the moment and we all need more balance in our lives. This Pranayama practise gives you that.

How to break old habits and create positive onesHow to break old habits and create positive ones

How to break old habits and create positive ones

November 28, 2020

How do we become stuck in situations, routines and relationships that do not serve us well? And how can you break free and grow? How do you create a life that is fulfilling and meaningful?

Kapalbhati The Yogic Breath of Fire

Kapalbhati The Yogic Breath of Fire

October 3, 2020

Breath of Fire is one of my regular Pranayama practices. It’s great in the morning because it wakes you up. And on top of that, it is great preparation for meditation as it clears the mind.

The wisdom is inside you

September 9, 2020

We have an extraordinary amount of wisdom stored inside you. You have had so many lessons and gained so much through the trials and

Trees are healing

Nature’s beauty is healing

August 13, 2020

So we are 8 months into this year that is 2020. There have been fires and floods, protests and a virus that has shut

Testimonial

Selene easily gets to the core wound and adds transformation and liberation to your spiritual growth.

Ashlee

LIFT Your Vibration

FREE e-book

10 easy tweaks you can make to your daily life to lift your vibration and change your vibe!

It’s easier than you think!

harmony.balance.health

Ignite Your Spirit Energy Healing-
🌟Chakral realignment
🌟Inner Child healing
🌟 Past life & ancestral healing
🌟 Empowered Self love

Looking back on 2022, I'd have to say, without a d

Looking back on 2022, I'd have to say, without a doubt, this little guy was definitely the highlight.🐶 He came into my life completely unexpectedly and has brought me so much love and joy.🥰 He has filled a void of loneliness and feelings of isolation that were ever growing. So thank you little man for all the cuddles, for giving me something to love and care for. ❤️

Other wins of 2022 were watching my clients thrive. ✨️Watching them be brave, be vulnerable, ask for help and find their way. Watching them learn and grow and "use the tools" so they stay afloat in the storms or fly into new worlds of home and possibilities.

Thank you for trusting me and allowing me be part of your journey 🙏

I've also I turned 50 which has been an interesting ride. Seeing and feeling my body change. Taking stock of where I have been and where I am going.

And as I age so too do my parents. Watching them deal with their limitations. Wondering and hoping that we still have many more memories to share. ❤️

So 2023 I welcome you into my life. Not surecwhat you will bring. Feeling positive but also feeling big changes and challenges may be on the horizon. ✨️

But that is life. Nothing is permanent. Everything flexes and flows on this carpet ride of life.

I hope 2023 treats us (you, me, and all those we care about) well. That we find joy and happiness in the everyday and that we are gifted with beauty, wisdom and love on a regular basis. ❤️🙏✨️

@bertie.the.wonder.dog
#happynewyear #newyearreflections #lookingback #2022 #takingstock #bertieboy #selene #harmonybalancehealth #peace #harmony #healing #energyhealing

When there is so much pain annd injustice in the w

When there is so much pain annd injustice in the world it's so easy to become angry and cynical. It's a natural human response. But it doesn't help. It only creates more negativity.

We need to fight for change. we need to fight for justice and equality.

But how do we fight for peace when there is violence? How do we fight but still hold a vibration of love and not be pulled down by the energies we are opposing?

It's all part of this journey we are on as a collective as we shift the consciousness of theplanet to a higher frequency of acceptance, respect and love.

It's all part of our journey to understand the way the universe works and our place in it and how everything we do counts.

Everything in existence has a polar opposite. The Universe is built on polarities.

Hate is the opposite end of the spectrum to love. Darkness to light, peace and war, acceptance and judgement.

So we are in a great big energetic tug of war. We need to keep pulling until there is a shift. A shift to a higher consciousness. A higher frequency and vibration.

Weneed to hold the vibration of love. Of respect and peace.

When we align with these frequencies we can pull the world up.

Love can win. Change can happen.

It's not airy fair woo-woo. It's universal truth.

#peace #fightwithlove #bethelight #highervibrations #higherfrequency #justice #acceptance #freedom #universaltruth #truth #loveandlight #higherconsciousness #thegoldenage #change

Did you know that when you experience a traumatic

Did you know that when you experience a traumatic event your base chakra disconnects from the earth?

This can make us feel even more unsafe and very ungrounded. Even years after the event. So it's really important to reconnect it. You can do this through meditation, energy healing and grounding exercises.

I have created a whole post of ways to do this if you want to check it out head over to my website. Just follow the link in my bio.

Head on over and tell me what you think.

#chakras #basechakra #rootchakra #trauma #healing #chakrabalancing #energyhealing #alignment #connect #harmonybalancehealth #selene #northernbeaches

Look what I got! 🥰🐶💕 Meet the very adora

Look what I got! 🥰🐶💕

Meet the very adorable and super cuddly Bertie 💖

#puppylove #cavoodle #meet bertie #mybestie #sogreatful #happiness #harmonybalancehealth #heartchakraexplosion

Anyone else need this reminder? We get so lost in

Anyone else need this reminder?

We get so lost in our screens, endlessly searching and scrolling. Mind numb. Body slumped.

We lose time and productivity.

We know it's addictive and studies now indicate that they mess with our cognitive function.

But we keep scrolling.

Yes they are addictive. But is part if it hiw we have be one so caught up in the need to be constantly doing?

Being productive has become synonymous with achieving, success and being a good human.

It even seems like our one escape - meditation, has become a doing.

So how about we just close our eyes with absolutely no expectations and just allow ourselves to rest. No need to battle our minds into emptiness.

No need to force anything. No need to achieve anything.

Just close your eyes and relax.

Even for 5 minutes. Don't worry about your mind. Just allow yiur body and eyes to have a break.

It's a gift.

Venus is in Cancer so I thought it was a great tim

Venus is in Cancer so I thought it was a great time for some sacral chakra love ❤️

Remember you are a divine goddess/being full of creativity and power.✨️

Connect with this part of self. Honour and appreciate the beauty and creative capacity of your soul, your body and your being.

What's your favourite tea? Mine would have to be

What's your favourite tea?

Mine would have to be chai. I just love the warm spices and the subtle hit of caffeine. And now I add Chaga and Lions Mane mushroom powder for extra depth and their amazing medicinal properties.

But it's the afternoon so no caffeine for me. Just some nice elderberry and echinacea to help get me through this cold winter.

What about you?

We live in a multidimensional multiverse. There is

We live in a multidimensional multiverse. There is so much going on that we can't see, hear or touch. (We'll sometimes we can if we tune in and pay attention)

There are so many reasons we could be experience blocks, issues and problems.

All is not as it seems in the physical realm. So don't take everything at face value.

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Harmony Balance Health acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. I pay my respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present. Aboriginal and Torres Strait Islander peoples should be aware that this website may contain images or names of people who have since passed away.