Balance

Today’s western approach to medicine and healing is to treat the disease but Ayurveda takes a different approach. Ayurveda does not wait for a disease to appear, it maintains the body on a day to day basis believing that “prevention is better than cure”.

This post was originally published on 06/08/2010 and updated on 15/04/2019 Making the start of the day something special, bringing some ritual to your