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The more I meditate the more I am able to understand ancient teachings such as this.
There is so much joy all around us. Though it can be hard to find at times like these, when the world is so full of suffering, anger and fear. But the light is always there.
Antaraya’s are the obstacles are what will stop us from reaching Samadhi which is the whole point of Yoga and meditation according to the ancient Rishis.
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